CarsPublished: Jan 11, 2026, 6:15 PMUpdated: Jan 11, 2026, 6:16 PM

Checklist for beginner drivers: defensive driving on the highway — 3 essential items

Simple habits that reduce risks and increase the safety margin outside the city

Cover illustration: Checklist for beginner drivers: defensive driving on the highway — 3 essential items (Cars)
By Mariana Costa
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Highways do not forgive distraction. The dynamics change, reaction time shortens, and any mistake gains scale. For beginners, defensive driving is less about advanced technique and more about consistency.

The checklist below focuses on what really helps avoid scares: reading the environment, controlling space, and making predictable decisions.

1) Constant reading of the scene ahead

On the highway, looking far ahead is the rule. Anticipation reduces hard braking and rushed decisions.

- Scan the horizon every few seconds, not just the car in front. - Observe traffic behavior: trucks, buses, and slow vehicles indicate possible overtakes or sudden slowdowns. - On curves and hills, expect the unexpected: hidden queues, animals, roadwork.

Practical tip

Use signs and markings as “early alerts.” If the signage has changed, something has changed ahead.

2) Safety space that matches speed

Distance buys time — and time buys decisions. On the highway, the margin must grow as speed increases.

- Simple rule: increase space when you speed up and double it in rain or fog. - Avoid tailgating to pressure overtakes; it limits your escape if something happens. - Keep an escape route: if possible, a usable shoulder or a free adjacent lane.

Common beginner mistake

Relying only on the brakes. At high speed, hard braking helps less than having space beforehand.

3) Predictable overtakes with no rush

Overtaking is the most critical moment for those just starting out. Do it only when the situation is clear.

- Check mirrors and blind spots before leaving the lane. - Signal early and execute decisively; hesitating halfway increases risk. - If doubt arises, back off. Losing a few seconds is better than forcing the maneuver.

When not to overtake

- Solid center lines, heavy rain, short visibility, or fast oncoming traffic.

Quick adjustments before hitting the road

Small adjustments prevent big problems.

- Seat and steering wheel set so arms are slightly bent. - Mirrors covering as much area as possible without overlap. - Headlights on even during the day, when required or in reduced visibility.

Breaks and fatigue: safety also means rest

Fatigue reduces scene reading and increases reaction time.

- Stop every 2 hours or at the first sign of drowsiness. - Stay hydrated and avoid driving hungry or after heavy meals.

Quick checklist to keep in mind

- Look far ahead and anticipate. - Maintain space proportional to speed. - Overtake only with a clear scenario and firm execution.

Defensive driving on the highway is about consistency. Three habits done well, from start to finish of the trip, already greatly increase a beginner’s safety.

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